It's so simple.  I wrack my brain constantly on how to use leftovers, or what kinds of make ahead meals I can have in the freezer. Why have I never thought of sandwiches?!?! 

Maybe it's because my first vision is those frozen, processed, sugar-filled things in the freezer section that pretend to be a peanut butter and jelly sandwich.  Yuck.

Next time you have some leftover ham or turkey to use...or heck, just want to have a stockpile of pb&j's in the freezer, make some sandwiches!

Now...not all frozen sandwiches are created equally.  There are some ingredients that don't freeze well.  Go HERE for great tips and advice from Alice Henneman, MS, RD, UNL Extension.

And be sure to "like" Live Well Omaha Kids on Facebook to take the Family Dining Pledge and get tips and advice on dining with your family!