Extremely cold temperatures are blowing into Nebraska this weekend, and that means dangerous frostbite could set in within minutes of stepping outside.
The Douglas County Health Department is encouraging residents to make sure that they're prepared for the below zero temperatures. Douglas County Health Director Dr. Adi Pour says, “It is imperative that you plan for the elements to protect yourself outdoors. Cold weather can be extremely dangerous.”
Cold weather safety recommendations include:
- Limit your outdoor time and move to a warm location whenever possible.
- Dress in layered clothing for the best protection.
- Loose fitting clothing is better than tight clothing that reduces blood circulation.
- Make a special effort to protect your ears, face, hands and feet in extreme cold.
- A hat will help prevent you from losing heat.
- Wear waterproof boots, insulated socks or two pairs of socks to protect your feet.
Pour reminds the public that you need to take precautions while indoors as well. "Portable heating devices using combustible fuel should not be used indoors. That includes lanterns, cook stoves and grills. Fires should not be left in unattended fireplaces, and never, under any circumstances, leave children alone with candles.”
Travelers also need to be prepared for severe winter weather. If the Weather Service has issued a warning, consider delaying your trip, but if you must travel, tell friends or relatives about your planned route and estimated time of arrival. Take a cell phone, make sure it's charged and make sure your car is ready for winter. Keep a full gas tank and have a safety kit that includes blankets, booster cables, a flashlight, and maps.
If you are stuck in the snow and need to stay in your car to keep warm, run the engine for no more than 10 minutes per hour, keep a downwind window slightly open and make sure the tailpipe is not blocked.